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Healthy Food


Together we will dig deep into the areas of your health and nutrition that need some attention and take steps to get down to the root cause of your symptoms. As you follow the guidelines, you will begin to heal your gut, have more energy and focus, and oftentimes reverse chronic conditions.

3 and 6 month program options for nutritional healing.​​

A personally tailored program designed to your specific needs

Healthy recipes with your specific health goals in mind

Accountability check-ins

Suggested reading material

Email/text support between sessions

Recommended podcasts, films and documentaries

We will meet in person/virtually twice a month for 60 minutes and have weekly accountability meetings to check on your progress and answer any questions you may have along the way.

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